Our services

ADHD & Autism

Assessment Therapy Coaching Group Coaching

Neurodevelopmental Assessment (ADHD & Autism)

A neurodevelopmental assessment helps clarify whether ADHD or autism contributes to the patterns or difficulties you experience. I offer assessments for adults and young people, focused on understanding how you function across different areas of life.

The assessment process includes a clinical intake, questionnaires, structured interviews, and a feedback session. For more information please reach out via email or book a free consultation.

Diagram showing multiple strategies integrated in ADHD coaching, including diagnosis, psycho-education, medication or alternatives, therapy, education and support, nutrition, lifestyle strategies, exercise, stress management.

ADHD & ASD

People experience ADHD and autism in many different ways and there is no “one fit for all”. Sessions may focus on therapy, coaching, or a combination of both. Sometimes the work is reflective; at other times it’s more practical. We adjust as we go, based on what feels relevant and useful.

Areas we might work on include:

  • organising time, routines, or daily structure

  • navigating sensory overload or overwhelm

  • communication and relationships

  • confidence in social, academic, or work settings

  • burnout prevention, recovery, and learning how to rest in ways that are actually restorative

  • questions around late diagnosis, identity, masking, or female presentation of ADHD or autism

Coming soon

* ADHD & Autism Group Coaching

Coming soon * ADHD & Autism Group Coaching

Super excited as soon we’ll be offering small-group coaching sessions in Amsterdam designed to be practical, supportive, and affordable. These groups are a chance to connect with like-minded people, learn more about ADHD and autism, and explore tools that really work in daily life.

We’ll cover everyday challenges like:

  • Understanding time blindness and building better routines

  • Tools for managing “out of sight, out of mind” moments

  • Coping strategies for sensory sensitivities

  • Navigating social connections with more ease

  • Making sense of the mysteries of motivation and focus

Group coaching combines learning, sharing experiences, and building strategies together—so you walk away with both insight and practical tools. Plus, it’s more affordable than individual sessions while still giving you tailored support.

Are you interested or want to know me? Reach out via email

A couple sitting on a couch holding hands during a therapy session, speaking with a therapist who is taking notes on a clipboard.

Parent Coaching

Parental coaching gives you a supportive space to better understand your child and learn more about how their brain works. Together, we look at ADHD and/or autism not just in terms of difficulties, but also the strengths and unique ways of thinking that come with them.

In our sessions, you’ll gain:

  • Insight into how ADHD and/or autism affect your child’s daily life

  • Practical tools to manage behavioural and sensory challenges

  • Strategies for building routines that actually work

  • Ways to reduce stress and strengthen family connection

  • Guidance to nurture your child’s strengths and confidence

The aim is to help you feel more equipped and supported, while creating an environment where your child—and your family—can truly thrive.

Curious? Book a consultation to chat about your questions